Monthly Archives: March 2011

What Do You Think of Yourself?

In this excellent blogpost from HealMyPTSD.com by Martha Trowbridge, we can see how PTSD can make us “automatically” hate ourselves, and read her excellent suggestions on healing our Spirits. Contemplation: Choose a day in which you can devote yourself to … Continue reading

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Spend Life Waiting For the Next Trauma?

Do You Spend Life Waiting For the Other Shoe to Drop? Believe it or not, this is a common side effect of PTSD.  It’s pathology is easy to figure out once you have the key.  Trauma strikes you out of … Continue reading

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